Know Your Body—Inside and Out with InBody
At Shine Health and Wellness, we believe that true wellness begins with understanding your body—beyond just numbers on a scale. That’s why we offer cutting-edge Body Composition Analysis using the InBody device, a powerful tool that provides a detailed breakdown of your body’s makeup to help guide your health journey with precision and purpose.
What Is Body Composition Analysis?
Unlike a traditional scale that only tells you your weight, Body Composition Analysis measures the ratio of fat, muscle, and water in your body. This analysis is key to understanding your overall health, tracking progress, and creating a personalized wellness plan that works for your unique needs.
InBody: Advanced, Accurate, and Non-Invasive
The InBody machine is a state-of-the-art device used by top fitness centers, medical clinics, and wellness facilities across the country. It utilizes bioelectrical impedance analysis (BIA)—a safe, painless method that sends low-level electrical currents through your body to measure:
- Muscle Mass
- Body Fat Percentage
- Visceral Fat Level
- Basal Metabolic Rate (BMR)
- Segmental Lean Analysis (muscle mass in each limb and trunk)
- Body Water Distribution (intra- and extracellular water)
The entire process is quick (about 45 seconds), non-invasive, and provides immediate results with easy-to-read printouts that highlight key metrics and offer insight into your health progress over time.
Watch how it works in real life: InBody Spotlight – Larry Conner of Stone Creek Club and Spa (YouTube)
Why Choose InBody at Shine Health and Wellness?
At Shine Health and Wellness in Pasadena, CA, we use InBody analysis to support a wide range of health goals:
- Weight Loss & Fat Reduction – Monitor fat loss accurately while preserving muscle mass.
- Muscle Building – Track muscle gains with segmental analysis.
- Athletic Performance – Optimize training with detailed insights into body symmetry and hydration.
- Medical Wellness – Identify early signs of health issues like obesity, sarcopenia (muscle loss), and dehydration.
- Preventive Health – Get baseline data to track changes over time and detect potential health risks.
Our expert team will walk you through your results and help you use the data to make informed decisions about nutrition, fitness, and lifestyle changes that align with your wellness goals.
Experience the Shine Difference
Schedule your Body Composition Analysis today at Shine Health and Wellness and discover how knowing your numbers can empower your transformation.
📍 Location: 960 East Green Street Suite 206, Pasadena, CA 91106
📞 Phone: (626) 317-0207
🌐 Website: shinehealthwellness.com
