Dry Skin Relief
As the bitter chill of winter sets in, you may find that your skin is begging for hydration. Dry, cracked, rough skin can not only be unappealing, but it …
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Common Autoimmune Diseases and How We Can Help You Manage Them
When your immune system is healthy, it helps keep your body strong and fights off foreign invaders like viruses and bacteria. However, when your immune system doesn’t work properly, …
What is the Difference Between IBS and IBD?
If you experience digestive distress occasionally, you’re not alone. This happens to most people at times. But if this happens a lot, you may have inflammatory bowel disease (IBD) …
What to Do If You Have a Concussion
Most people have heard the word “concussion” and correctly associate it with head trauma. However, many people aren’t so sure what exactly happens when you get a concussion or …
Signs You Might Have Celiac Disease
Everyone gets a bit of post-meal discomfort from time to time, but if you get severe discomfort frequently after eating anything with gluten, you may have a condition called …
How to Manage Insulin Resistance
Type 2 diabetes is one of the most common chronic diseases in the United States. It affects more than 30 million Americans, and more than one million people get …
3 Reasons Why You Might Be Struggling to Lose Weight
If you don’t have the perfect body, you’ve likely tried to lose weight. However, this is often easier said than done. There are plenty of fad diets out there, …
Common Signs of Lupus
Lupus is an autoimmune disease that attacks healthy body tissue. A unique condition, lupus has earned the nickname “the disease of 1,000 faces” due to its complexity, including the …
When Do I Need to See a Doctor About Allergies?
Some people deal with allergies for years before deciding to see a doctor. Some people deal with allergies for life and never see a doctor. For whatever reason, there …
Understanding the Differences Between Celiac Disease and Crohn’s Disease
Among other things, Crohn’s disease and celiac disease can both cause stomach troubles, but treatment is different for each condition. At Shine Health and Wellness, our board-certified physician Kimberley …
